October 2017 : Quit Smoking

Stoptober promotes giving up smoking for 28 days during the month of October. There are more ways than ever to quit! If apps, emails & bots are your thing then check out the all the ways you can quit here, or for local support see Smokefreelife Berkshire.  Why not come down and see us at the Bracknell Forest roadshow! Quit support will be on hand to help you quit. The theme this year will be Superheros!

Research shows that quitting smoking for 28 days, increases the likelihood that you will remain smoke free, whilst also increasing life expectancy and quality of life. So there has never been a better time to quit!